We all have the basic need and ability to keep ourselves mentally healthy. But sometimes, life gets hard, and we need some help. We believe that every person deserves access to the basic mental health skills they need, wherever they are, for free.
We are a team who are all well-versed in the challenges that mental ill-health can present. Whether as a family member of someone with emotional difficulties, or a mental health professional, we have each developed a fire within us to better the well-being of all those in our communities. We know that sometimes, it takes more than the strength within us to navigate the situations that exist, and that many times, it's as simple as knowing the right skill to use at the right time. So even though we know that you’ve got this, we’ve got you.